Find yourself again.
Relationship coaching for women who feel stuck in a relationship or are healing after one.
Does this sound like you?
You feel stuck in a relationship and aren't sure what to do next.
You keep replaying the relationship and wondering whether you made the right decision.
You spent so much time caring for someone else that you're unsure what you want.
You miss them, even while knowing the relationship is difficult.
You want to rebuild your confidence, set healthier boundaries, and move forward.
My name is Ponnie and I’m here to help you.
As a Hypnotherapist, witnessing people come in to resolve one issue and leaving transformed with amazing breakthroughs is incredibly rewarding.
Treating the Subconscious Mind
Our subconscious mind is responsible for our emotions, perceptions, habits, beliefs and basic bodily functions such as breathing and digestion. Often times we learn something consciously, then the subconscious mind takes over that learned behavior. Once accepted by the subconscious mind, the mind begins to behave as if what we learned was true. If the conscious mind is not paying attention, is in shock or is not yet fully formed, (as in the case of a child) new ideas can establish themselves in the subconscious mind and stay there unbeknownst to us.
In hypnosis, we temporarily relax the conscious mind and gain access to the powerful subconscious mind. In this beneficial, relaxed state, we are able to get positive ideas across to the most powerful parts of our mind!
So one definition of hypnotherapy is this; Hypnotherapy is a temporary relaxing of the conscious mind allowing positive and beneficial ideas to become accepted by the subconscious mind. When these ideas are presented with sufficient skill and connected to an individuals motivations they become powerful, permanent allies for healing, personal development or habit control.
“Ponnie helped relieve my anxiety and daily stresses. My days are more productive and fulfilling since our sessions!”
— Becca L.